business casual for athletic build

Business Casual for Athletic Build

Business casual attire for an athletic build involves finding clothing that fits well and showcases your physique while still adhering to the professional dress code. Here are some tips and suggestions for putting together a business casual outfit that complements an athletic body type:

Fit is Key:

The most important aspect of dressing for an athletic build is choosing clothing that fits well. Avoid clothing that is too tight or too loose. Look for pieces that hug your body without being restrictive.


  • Button-Down Shirts: Opt for slim or tailored fit button-down shirts. Make sure the shirt fits well around your shoulders, chest, and arms without excessive bagginess.
  • Polo Shirts: Choose fitted polo shirts that highlight your physique without being overly tight.


  • Chinos: Go for slim or straight-fit chinos that flatter your legs without being too tight. Avoid pants with a wide leg opening, as they can make your legs appear disproportionate.
  • Dress Pants: Similarly, select dress pants with a modern, slim fit.

Jackets and Blazers:

  • Sport Coats: Opt for sport coats or blazers that are well-fitted around the shoulders and chest. Look for single-breasted styles that emphasize your upper body.
  • Suit Jackets: If wearing a suit jacket, ensure it’s tailored to your proportions.


  • Oxford Shoes: Choose classic leather oxford shoes or derby shoes to maintain a polished look.
  • Loafers: Loafers can also be a good choice, adding a touch of sophistication to your outfit.


  • Belts: A well-fitting belt complements your attire. Choose a belt that matches your shoes in terms of color and style.
  • Watches: A stylish watch can enhance your outfit and showcase your attention to detail.
  • Ties and Pocket Squares: If you’re wearing a dress shirt, consider adding a tie or a pocket square for a more polished look.

Colors and Patterns:

  • Solid Colors: Opt for solid-colored clothing, which can create a clean and streamlined appearance.
  • Subtle Patterns: If you prefer patterns, go for subtle ones like small checks or pinstripes.
  • Sweaters: Adding a well-fitting sweater over a shirt can provide a touch of warmth and style to your outfit.


Remember, the goal is to strike a balance between showcasing your physique and maintaining a professional appearance. By selecting well-fitted clothing and paying attention to details, you can achieve a stylish business casual look that suits your athletic build.